Today, I decided to start my daily thought rut challenge with an “I wonder…”. What do I typically talk myself out of — that just maybe I could do? I wonder if I could jump rope for an hour alongside my hubby while he gets in his hour long neighborhood walk. Let’s find out.
All sorts of voices in my head are telling me this could be a very bad idea. They sound like:
- “you never jump rope – it’s too hard”
- “you’ll get injured”
- “remember the last time you jump roped – it wasn’t pretty”
- “it’s too windy”
- “it’s too hilly”
- “you’re not 20 years old”