Despite my best efforts, my workday overflowed into my “me time” – forcing my workout to go indoors and pushed late into the afternoon. Generally that combination would lead to procrastination of my workout for another day. But I gave myself this challenge to break my thought-ruts for the remainder of 2014 – and knew you would be holding me accountable.
So the next best thing to an outdoor workout — is 1 hour of indoor training on my Elliptigo, which is setup on my trainer. In the winter, I keep my Elliptigo indoors for workouts during especially cold and snowy days. In the summer — she gets to ride free and loves to tackle all the hills that bicyclists with fancy pants train. I can always count on my Elliptigo to get my heart rate humming, while the rest of me turns into a puddle. Normally – that would be the end of my aerobic workout – but not today.