• About Jane

Cadence Runner

~ Running – the ultimate escape from life's daily demands

Cadence Runner

Category Archives: Long distance running

Elevated

19 Sunday Apr 2015

Posted by RogueLines.com in 2015 Adventures, Half Marathon, Long distance running, Quads, Ramblings, Run, Runner, Running

≈ 1 Comment

Tags

Americas Toughest Half Marathon, Blue Ridge Mountain Half Marathon, Mill Mountain, Peakwood Mountain, Roanoke, Roanoke Half Marathon, Running, Virginia

Mill Mountain Star

Mill Mountain Star

Every once in awhile, you challenge yourself beyond what you think you are capable. You push the limits, and there is still a reserve to push harder.  You consider the “Q” word, but somehow manage to talk yourself out of quitting.  You think the worst is over, only to find you need to push yourself even more.  You wonder what provoked the need for such a challenge?   Or, maybe you just don’t realize what you have signed up for.

We had signed up for the Blue Ridge Half Marathon in the dead of winter.  The days when the temperatures were in single digits, the outdoor runs were slim to none and signing up for something that was advertised as the “worlds hardest half marathon’ seemed like a way out of the winter doldrums.  We live at sea level in Maryland.  Our altitude of 300′ with hills that might reach 1/4 mile at most is plenty challenging.  Yet, we were drawn to an event that claimed to reach the stars.  Words that touted 2 mountain climbs with nearly 4000′ of elevation change drew blank stares.  Fixated by the claim of the worlds hardest half marathon – well, I had to see it to believe it.  In that blissfully unaware cold winter day, sitting at my computer with a hot cup of Joe – I clicked on the “Register” button.   Now, all I had to do was to convince my running partner to do the same.  Fortunately she didn’t read the fine print. Continue reading →

Share this:

  • Twitter
  • Facebook
  • Tumblr
  • More
  • Email
  • Print
  • Pinterest
  • LinkedIn

Like this:

Like Loading...

400 packets of honey have arrived

23 Wednesday Jul 2014

Posted by RogueLines.com in 2014 Adventures, Long distance running

≈ Leave a comment

Tags

fuel while running, honey, NYC Marathon, runner, Running

In the nick of time to fuel my long training runs for the NYC marathon.  No…not to be consumed all at once 😉   I wonder if I’ll soon have a following of wildlife?

20140723_155857

 

Share this:

  • Twitter
  • Facebook
  • Tumblr
  • More
  • Email
  • Print
  • Pinterest
  • LinkedIn

Like this:

Like Loading...

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 199 other followers

Follow Cadence Runner on WordPress.com

RSS Feed RSS - Posts

What’s in your ’run because’?

I run because of...
the endorphins
the pounding of the cadence
the heart pounding
the freedom
the adventure
the fitness
the outdoors
the "me" time
how it makes me feel - happy!
the challenge
meeting other athletes along the way
therapy-time with good friends

What's in your 'run because'? Thanks for visiting! ~jane

January 2021
S M T W T F S
 12
3456789
10111213141516
17181920212223
24252627282930
31  
« Nov    

Recent Posts

  • Inside the finish of the NYC marathon
  • Running is only a part of the story…
  • Elevated
  • Flying palm trees
  • Making the best of February….
  • 4 food groups in my new Paleo breakfast: protein, fats, carbs and chocolate
  • A starfish afterlife
  • Charleston Touristas!
  • Taking in Charleston via the Charleston Half Marathon and 5K
  • Seeking heat – A winter diversion to Charleston
  • Inspired by a touch of summer…
  • The perfect healthy post-workout snack!
  • Helloooooooooo 2015!
  • Day 14 of the Holiday Challenge: Aqua Fartleks
  • Day 13 of the Holiday Challenge: 13.1 mile mental test
  • Day 12 of the Holiday Challenge: A new twist on an old route
  • Day 10-11 of the Holiday Challenge: Lopsided legs
  • Day 9 of the Holiday Challenge: Return to basics
  • Day 8 of the Holiday Challenge: Balance
  • Day 7 of the Holiday Challenge: Bagging the warmup
Charleston Half MarathonJanuary 17, 2015
Wooo ha! 13.1 miles of running downtown and North Charleston.

Categories

Archives

13.1 miles Annapolis Annapolis Half Marathon annapolis maryland aqua jogging Aquajogging aqua running Assateague Island Athletic Athletic shoe Audubon Zoo Baltimore Bicycle Bicycle Riding Bicycling Cadence running Charleston CHI running Cycling Deep Creek Lake Eastern Continental Divide Eastern Shore Eastern Shore of Maryland Elliptigo Events French Quarter Garmin Half marathon Historic Charleston Hunger Games ICC Inline skates Inline skating Inter County Connector Jill long distance running Long slow distance Low Country Marathon marathon running marathon training Maryland Maryland Route 200 New Orleans NYC Marathon Ocean City Olympic Games Philadelphia PA Road Running Rock n Roll Half Marathon Roller skates Roller skating Run Runners Running Schuylkill River Skate of the Union Skating South Carolina Sport Sports Starbucks Subtropical Storm Andrea (2007) Sunset Grille swimming tennis thought rut challenge Travel Triathlon TriSista Trisista Jill United States wall-ie winter YouTube

Recent Posts: Plain Jane Plain Talk

The Big Surreal

East Coast Greenway (2019): Cycling Marathon to a Key West finale

East Coast Greenway (2019): Key Largo to Marathon

East Coast Greenway (2019): Cycling Miami to Key Largo for 75 miles

East Coast Greenway (2019): Delray Beach to Miami Beach

RRCA_Cert_Coach_logo_sm
NASMlogo

Blog at WordPress.com.

Cancel
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: