It’s day #8 of challenging my thought ruts – and I wasn’t quite sure what would appear. With a day of slow steady rains – the notion of visiting the indoor public pool suddenly sounded appealing. Somewhere in the midst of 5 months of marathon training – I lost all sense of exercise balance. The kind of balance that changes up your routine. The kind of balance that has you wearing out one part of your body – while the rest goes on vacation. The kind of balance where you wonder if you have forgotten how to return – to homeostasis. The kind of balance where the preferred exercise of choice is running above all else.
Today I opted to rediscover balance. Just a little. To see how it felt. To try it on, wear it around and see if I liked the fit. To see if balance is all that necessary. And, to see if I even remembered how to swim. Continue reading