It all started when my running partner was running late for our rendezvous in Bethesda.
With 15 minutes of spare time on my hands, I wandered through the Barnes and Noble bookstore. With no particular agenda (other than to stay warm for 15 minutes), I pretended to be a customer. Meandering along shelves of books, and stopping now and then for some pretend interest. And then I stopped cold in my tracks.
There is was. A book with a photo of healthy vegetables on the front and a title that was calling my name. “Paleo for Beginners”. And if that wasn’t enough – it opened directly to page 95. A recipe for Chocolate Chip Strawberry Muffins. I suddenly needed to “go Paleo”. Sold.